No one likes to feel uncomfortable, but it’s an essential part of improving your performance, creativity and learning in the long run. Changing a habit, trying something new, taking a risk, or putting yourself in a totally new situation won’t be easy, but it’s worth it.
people who regularly seek fresh experiences tend to be more creative than those who remain stuck in routine.
When you go out to experience new things, or when you let new things happen to you, your body creates brand new pathways that fuel your creativity and enhance your memory.
That’s why being uncomfortable is something that should be embraced. Putting yourself in unfamiliar situations triggers a unique part of the brain that releases a nature’s make-you-happy chemical.
Find new ways to articulate who you are and what you believe
Living in the comfort zone is easy. You simply follow a daily routine and you can predict the consequences. Your assumptions are challenged outside your comfort zone. Your opinions, mindset, and belief system are already tested. You have to find new ways to articulate your beliefs. The idea of doing the same thing over and over is discouraged.
You gain new experiences
Feeling uncomfortable is good because you still have the chance to gain new experiences. If you have a look back on your life, all of the really amazing things are because of a new experience you had. All of vacations you took and all of the people you have met have taught you more than you ever learned in school. These experiences make up who you are today.
You explore new things about yourself
By going through uncomfortable zone, You find out about what you can handle and what you can’t. Knowing yourself, including what you cannot handle, helps you figure out a better path to take.
change makes your more flexible and adaptable
No one can deny that change makes you more flexible and adaptable person. You are armed now with more confidence as you walk into the next uncomfortable situation. You begin to thrive in new situations because you have proven to yourself that you can better handle change.
Being in uncomfortable zone will help you practice patience. You will fail many times before you eventually succeed. You will wait for the results and you will never give up.
Be more open to people
You are now open to more experiences and opportunities. You have the opportunity to meet more people too. If people invade your space and you still feel uncomfortable, this will help you face and handle the situation.
Stop avoiding what’s hard.
Being challenged means that you are asked to become more than you are, which means creating new skills and pushing boundaries.
You have to expand your understanding in order to be able to overcome obstacles.
Learning to be comfortable with discomfort is very essential skill to pretty much master anything.