Finding Your Spirit Animal

Finding Your Spirit Animal

Do you keep seeing the same animal over and over again? Do you see them in person and even dream about them? If this is happening, this could be your spirit animal. Maybe you have asked yourself about animals in your life and there is one animal that always comes to you. This can be for a real reason.

There are millions of animals around the world and they all have different personalities and characteristics that can help you. Your spirit animal can help to guide you and help you to deal with hard times.

What is a Spirit Animal?

A spirit animal is an animal guide that comes to help you. Everyone has one but they don’t always know it. The spirit animal is from the Native American culture, and it represents people and history.

Spirit animals are also called totem animals. Each family in the Native American culture has an animal that represents them and their house.

What Does a Spirit Animal Do?

Your spirit animal will help you when times are hard and will guide you. They will help you through hard times and even warn you or give you hope. They will come when the time is right and when you need them the most.

Is My Spirit Animal Important?

Yes. Your spirit animal is there when you need it the most. When you realize what your spirit animal is then you will know that they are there to comfort you and to bring you peace. You will see that your animal is there to guide you no matter what you are going through.

Finding Out What Your Spirit Animal Is

You can find out what your spirit animal is and then you can move towards your spiritual journey. There are things that you can do once you know your spirit animal to form a deeper connection with them.

Here are some ways that you can discover what spirit animal you have:

Pay Attention

Pay attention to the encounters that you have with animals. Maybe you see them on television or you dream of them. You might even see them in your yard.

If you have ever been bit by an animal then it can be your spirit animal that was testing you to see how your energies reacted to it.

Go Outside

Take time to go outside in nature. This is likely where your spirit animal will be. The earth will show you what your spirit animal is, and you will see that it is there. Pay attention to birds, animals, insects, and all of nature around you.

Find Out What Animals You Like

Everyone has their own special animal and this could be your spirit animal. Learn more about the animals that you are interested in and see if they fit your personality. Find out what they mean symbolically and what characteristics that they have.


Meditation can help you to call your spiritual animal to your life. You can ask your guides to bring your animal to your fruition so that you know which one is yours. You can ask your spirit animal to come to you and present itself to you.

Always have an open mind and when an animal comes to you, see how it makes you feel. Your animal will look at you and you will know who they are. Keep your imagination open.

Notice Your Dreams

Pay attention to the dreams that you have and see if your spirit animal is in the dreams. They will come to you and tell you who they are if you pay attention. Dreams are your way of processing things that you are feeling and your emotions and they can symbolize many things.

Before you go to sleep, ask the universe to show you who you sprite animal is. Let your guidance start and then write down what you dream.

What Animal Scares You?

Sometimes the animal that scares you can be your spirit animal. They might be there because they need you to not have fear. They are sometimes scary to you because you don’t know them.

Animal and Birthdate

There are some animals that are around at the time of your birth. Find out which animals are there when you were born and see if that might be your spirit animal. Pay attention to your zodiac animal because this could be your animal totem.


You can ask the universe to tell you what your spirit animal is. Just keep your mind open and see what animal pops in your head. When you are meditating, pay attention to any animal that comes to your mind. Be honest with yourself and be clear.

What Animal Are You Drawn To?

The animals that you are drawn to most are often your spirit guides. They are there to help you to feel special and to love you. They can be animals that you have met before or they might be an animal that you think about often.

Ask yourself, “what is my spirit animal?” and let the universe and nature show you. You don’t have to have all of the answers right now, let time tell you who your spirit animal is.

Connecting with Your Animal Guides

There are ways that you can connect with your animal guides once you know who they are. Keep your heart and mind open and let this relationship happen. Here are some ways that you can connect with them:

  • Learn about the animal. Read about it, record what you know and find books to learn more about them.
  • Collect tokens of the animal. This can bring their spirit close to you and can call them towards you. You can even decorate your room or your home with your favorite animal to give you encouragement.
  • Meditation can help you to connect with your spirit guide. They will then give you wisdom and help you to figure out what you need to know.
  • Journal about your animal such as the interactions and what you know about them. See if there is a connection that seems strong or meaningful.

Final Thoughts

Your spirit animal is there to help you to know who you are and what purpose you have in your life. Once you know your animal, it is important that you have a strong connection with them. Let them come into your life and into your dreams. Make sure that you are surrounding yourself with positivity and that you are being real.

Your animal isn’t there as a god to you but as a friend. Remember that you can let your guide come to you and give you information and you can love it, but never worship it.


  1. The article encourages openness and mindfulness when engaging with the concept of spirit animals, which can be beneficial for personal growth. However, it’s important to balance this with a critical approach to ensure that cultural appropriation is avoided.

    • Absolutely, Matey. Respect for cultural origins is essential. While personal interpretations are valid, they should not overshadow the traditional meanings and significance held by Indigenous communities.

  2. The suggestion to pay attention to animals that appear frequently in one’s life and dreams is intriguing. It aligns with Jungian psychology, where recurring symbols in dreams can represent different aspects of the psyche.

    • I agree, Irene. It’s interesting how these symbols can provide insight into our subconscious mind. Being mindful of animal encounters could offer a unique perspective on our internal states.

    • Indeed, the intersection of psychology and traditional belief systems can open up new avenues for understanding oneself. It’s a holistic approach that deserves attention.

  3. The concept of spirit animals as presented in this article is fascinating. It seems to combine elements of psychological archetypes with traditional Native American beliefs. The idea of deriving guidance and comfort from an animal figure is compelling, albeit subjective.

  4. While the link to Native American culture is emphasized, it would be beneficial to delve deeper into the specifics of various tribal traditions concerning spirit animals. This might provide a richer cultural context and help prevent oversimplification of the concept.

  5. The methods outlined for discovering one’s spirit animal, such as meditation and dream analysis, are practical and accessible. However, it would be useful to have more scientific backing on how effective these methods are in achieving psychological well-being.


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