Have you felt stressed out and anxious lately and you wonder how you can feel better in your life? Chances are that you are looking for ways to make yourself feel better and maybe you turn to tarot reading or to the different giftings that you have. This can help you to be calm and help you figure out who you are in life.

There are different ways that you can get information from yourself and there are four psychic giftings called the Clair giftings.  The four Clair giftings are claircognition, clairvoyance, clairaudience and clairsentience.

When you have these gifts, which everyone has, you will see that your giftings can help you to change your life and become a better person. When you learn to accept your gifts and to know who you are, you will see that you are better for it.

4 Clair Giftings

The first Clair giftings I the claircognition. This means that you have a feeling that something is going to happen, but you don’t know why. This is called psychic knowing and this is a way that you can take your feelings and be able to know things without having a real reason why.

Clairvoyance

Clairvoyance is a way that you can see things. This can come from images or visions in your mind. Maybe you have symbols that come to you or visual ideas that are warning you to be safe. This can help you in your future and help you to be able to warn yourself or others.

Some psychics will use their clairvoyance to know what is going on in their life. They will know who is calling or know what other people are in their lives for.

Clairaudience

A person that is clairaudient will pick up voices or hear things. This is not with their ears, but the messages come through their spirit. They will hear thoughts and they will know that there are sounds but will not be able to know where they came from.

This can be challenging, and this can be an experience that allows you to know what is happening in your life. Instead of being upset about the voices, embrace them.

Clairsentience

Clairsentience is a Clair gift that allows you to know when a spirit is in the room. This can cause you to have chills or to have strange feelings.

This kind of psychic gift is something that you experience, and you will feel things and have information just from your feelings.

When you experience clairsentience, you pay attention to what is happening around you. This can be a way that you look at things in your life and know that you are being guided in the right direction.

Conclusion

Everyone has some kind of gifting and they can develop their giftings and be able to see into the spiritual world and get insight that they need. These gifts can help you to have a happy life and to have peace and joy.

Being an empath can be very hard on someone and unless you learn to help yourself and learn how to control these emotions then you will become overly tired and experience health problems too.

Here is what being an empath is like:

• Gather emotions of others.
• Feel the pain of other people.
• Overly tired.
• Constantly tired.
• Exhausted.
• Have health problems.

Pros and Cons of Being an Empath

An empath has great cons because they can pick up the feelings of others and they become the most caring and loving people that exist. They want to help others and they should have the opportunity to be happy but sometimes they end up being tired and experience many health problems.

An empath deserves to be treated well and they need to learn to control their giftings. They have to learn to deal with the good and the bad of being an empath.

Difference Between Sensitivity and Empaths

If you are an empath you experience what other people are feeling. You have compassion and love, but your heart will either be happy or sad, or even in pain, depending on what others are feeling.

An empath actually feels the emotions and sickness of others and there are different types of empaths. A person that is an empath can have these things or these giftings:

• Empath toward plants.
• Weather empaths.
• Animal Empaths.
• Person empaths.
• Earth Empaths.
• Intuitive Empaths.
• Emotional Empaths.

Sensitive Empath

There are different things that you can experience so that you know if you are an empath or not. Here are some things that you can experience as an empath:

• Feel other people’s emotions.
• Know what is going on in the world.
• Feel overly emotional and isolated.
• Feel other people’s pain.
• Feel emotionally drained.
• Know what people are feeling.

If you are an empath, chances are you are very sensitive. Your emotions will be stronger, and this can cause you to be overly sensitive.

Being a sensitive person and an empath is different and when you are highly sensitive, it just means you have feelings, but an empath can know and feel the emotions of others.

The difference between Highly Sensitive People or HSP’s include:

• Taking someone joking personally.
• Being offended easily.
• Feeling only about your own self.

A person that is highly sensitive is sensitive but a person that is an empath will get physically ill when they are around someone that is emotional.

Pro and Con

Being an empath has both pros and cons and being an empath can be tiring and painful. Empaths are people that feel emotionally drained at almost all time and they suffer health issues because of it.

When an empath is overly sensitive, it can cause them health problems and mental problems but there are many good things too.

Pros

An empathy has strong feelings but if they are able to control it and manage it, they can help others and learn to cope at the same time.

Cons

The cons of being an empath can be that you feel sickly when others are sick or highly emotional based on who you are around. Even if you cannot help someone, you feel their emotions and they can weigh you down.

Why Is Being an Empath Hurting You?

If you are overly sensitive and you are emotional and suffering, chances are you are experiencing some kind of emotional problems.

If you find that you struggle line different situations, you need to take time to calm down and back off. An empath will soak up the emotions of others and this can be painful and harmful for them because it can cause them to have emotional fatigue.

Chronic Adrenal Fatigue

When you are an empathy, you might experience chronic fatigue syndrome. This can be one of the worst things for an empath because they become overly tired and they take in the negative energies. This can cause them to be drained.

When an empath spends more time with emotional people, it can cause you to be exhausted and even depressed and cause you to face bad consequences in your life. This can come along with things such as: tiredness, body pains, tiredness, digestion problems, Addison’s disease, hair loss, body hair loss, stress and depression.

You can do things to stop feeling tired but choose healthy options and give up on things such as coffee and sugar because they will not help you. Try to get rest and eat healthily and exercise regularly. You can also meditate and relax each day so that you can feel better.

• Diet

Try to get all the vitamins that you need and eat well.

• Sleep

Get eight hours of sleep each night and have a good night sleep so that you can have a good attitude.

• Negativity

Get rid of people in your life that are negative and try to be around people that are positive and helpful for you.

• Learning to Control Emotions

There are ways an empath can learn to control their emotions so they can live powerful and happy lives. Here are a few ways:

• Stop Energy Vampires

You have to stop being around people that are always negative. If you find that you feel sick or that you feel that you need to get away from certain people, do not feel that you are being selfish, just know that your emotions and your needs matter too.

You always are going to value others above your own self and you hate when people are sick or hurting but you always have to hate when it is happening to you.

An emotional vampire is one of the main reasons that an empath will have emotional negativity and tiredness and this is because they are always putting their negative feelings on you.

• Energetic

There are both pros and cons of being an empath and this can include being around negative people that steal your energy, the good part of this is that you will also be able to get their positive energies and you can learn to appreciate the positiveness in your life.

• Bubble

One way you can defend yourself is to put yourself in a bubble or a shield. You can do this with your imagination and this energy shield will protect you from negative energies going into your body.

• Thoughts

Pay attention to your own thoughts and learn to manage the ones that are good and the ones that are not so good. Always be aware of what you are thinking and learn to have control over this.

• Forgive

You can forgive others if you want to. Those that have strong emotions seem to have more emotional problems than other people and one way to heal your emotions is to forgive others.

• Meditation

Learn to meditate and work through any pain that you are feeling. Learn to work through peace and create this peace by meditating and being quiet for a little bit.

• Boundaries

It is okay to have boundaries. Empaths have a hard time saying no but when you do, you set boundaries and cause people to have more respect and care for you.

• Nature

Take time to be in nature. Going into nature can revive you and help you to feel better.  Spend time walking barefoot and let your spirit sour.

• Viewpoint

Change how you view things.  See the good in all things including negativity and in pain. Learn lessons that can help you along in your life and learn to find them important.

• Health Issues

Avoid people that have health issues because when you are around this, sometimes you feel the other persons pain.  Avoid too much stress and when you feel that you have had enough, take time for you.

Conclusion

Being an empath can mean that you are important, and you have great traits. You have strong instincts that can help you to help others. Empaths are often creative and passionate and most of all, they have huge amounts of compassion.

An empath can cope with the cons of being an empath by doing these things:

• Caring more for others than yourself.
• Be sensitive and carrying.
• Learn to control how you feel.

An empath might have a hard time sleeping and have information overload, but you can take care of your emotions and your thoughts by being in control of your feelings.

Make sure that you avoid conflict and violence and that you learn to recognize the feelings that you have so that you can make sure that you do not get easily influenced by the emotions of others. When you feel emotional pain or abuse, you can have your mechanism broken down and when it is worn down it can be a problem, but you can beat it.

Remember, having the gift of empath is a good thing and the more you feel the more you will learn to understand and know others. You will find that this kind of gift is the best gift and the most rewarding in your life.

Some psychics are able to reach spirits that have moved on to another world. There is a difference between channeling and mediumship, and you may have one or both of these gifts, rather you are a psychic or not.

Mediumship

Mediumship is a way that you are able to feel or hear the spirits that have died and moved on. A person that is a medium is always a psychic, but a psychic is not always a medium.

A medium can help to talk to someone that has died, and they can also interpret messages between the person and their spirit guides or their angels.

Channeling

Channeling is another way that a person can connect to the spirit world. This is a psychic that is able to use their own body or other means in order to make a connection with the spirit world.

A channeling psychic will use their mind and allow the spirit to enter their body or their mind and take over their body so that the spirit can talk through them.

Another kind of channeling is called trance channeling, and this is when they are able to know the feelings of the spirits by allowing their body to have these thoughts and feelings, but they say it by using their own words and expressions.

Types of Channeling

There are other types of channeling, including:

• Mental channeling is channeling where the psychic allows there to be messages to the mind.
• Clairvoyance is receiving feelings or messages from the spirits to get the message or the signs.
• Clairaudience is when you hear voices or are able to hear things in your mind.
• Clairsentience is feeling things from the spirit world, such as a temperature change or a change in emotions or feelings.
• Trance channeling happens when the psychic goes into a trance, and the spirit takes over their body to communicate.

Choosing a Reading

When you want to connect with a spirit you lost, chances are it is someone that you have loved while on earth. This might mean that you want to connect with them to ensure they are okay or apologize for something.

If you want to have a psychic there that can give you the message from your loved one, then you would want to go and seek out a medium to talk to.

If you want someone to channel your loved one and let it enter their body, you will need to find a psychic channeler. This will allow you to have a conversation with the spirit as if they are in the room with you.

Psychic Channeling

Everyone has some kind of psychic powers, which means you have some abilities that help you connect with the spirit world. These psychic abilities are gifts that people are born with, but you can develop your gift and make it stronger.

If you want to connect with your giftings and develop your psychic abilities, here are some ways you can do it:

• Practice using your gifts each day.
• Imagine a white light surrounding you and protecting you.
• Write a dream journal and jot down all of your dreams.
• Learn to understand your emotions.
• Notice the intuition that you have.
• Pay attention when you know something will happen, like who will call or what they will say to you.
• Pay attention to the energies that come and leave the room.

You can learn to channel and connect with the spirit world, and you will see that you can increase and develop your gifts at any time.

Psychics report many interesting threads they encounter during their readings.  No matter the question, their goal is always to help resolve the issue and convey a profound spiritual message sent to their clients.  By getting to the root issue, the psychic is able to help the client discover their gifts and life purpose.

Everyone has been sent to Earth as equals.  Each has a unique physical body and talents, but we all have a deep desire to grow personally and spiritually.  The challenges we face are meant to free us from our fears and help us learn valuable lessons.  Dr. Michael Newton, a hypnotherapist and author of Journey of Souls, discusses the concept of a “soul pod,” or cohort we interact with during our spiritual period between lifetimes.  When we get sent to Earth, we continue our bond.  Sometimes we instantly recognize our spirit friends in their human form and feel a strong connection to them.  They may appear as treasured family, friends, lovers, or teachers.  Yet, they can also manifest as advisories that challenge us in ways that allow us to grow.  In the words of Buddha: “Imagine every person in the world is enlightened but you.  They are all your teachers, each doing the right things to help you learn perfect patience, wisdom, and compassion.”

Growth arises from any challenge.  Never condone behavior that is reckless or cruel.  But notice how tough situations empower us to become spiritually stronger and release unhelpful patterns.  Lessons from our challenges reveal themselves in hindsight when we can see our growth.  Although it will be difficult, pay attention to what you have learned, the gifts you have gained, and your new placement on your life’s journey. As new challenges arise, learn new lessons and collect these lessons to improve your life and journey.

The spirit world tells us that no matter our human problems, it will never harm our essence as a Being of Light.  What is truly important is that we acknowledge and embrace our passions, interests, and skills so we may offer them as acts of service to the world.  Embrace the silence so that you may learn that everything in life has a purpose.  There are no mistakes or coincidences.  Each experience is a blessing of insight.  Areas that block our gifts or blur our spiritual wisdom are featured so that we may do the necessary work to grow and achieve our life’s purpose.

At your next psychic reading, ask your advisor what Spirit is asking of you.  How does this message relate to your life purpose?  As you grow in your journey, your peace and alignment will minimize the struggles of everyday living and empower you to succeed in your soul’s mission. The information you learn may not always be exactly what you want to hear, but it may be exactly what you need. What do you have to lose? Seek a reading with the trusted advisor of your choice and ask the questions you desire to be answered. It may change your life’s journey in new and exciting ways.

The chakras are the energy center of your body. There are seven main chakras that go from the top of your head to your feet.

If you have never taken time to think about energy in the body or how energy shows itself, then you might not know how to understand energy in a way that you can see and feel it. This is where the chakras play a role.

One of the chakras is the heart chakra, and this is a thing you can relate to. For example, having your heart broken, getting excited about falling in love, or even learning to have unconditional love is part of the heart chakra.

The energy in the heart chakra allows you to feel compassion for others and ultimately to love others. The heart chakra, also called the Anahata Chakra, helps you find joy, forgive others, and know and understand other people’s feelings.

You can feel your emotions and direct your life towards others. This can help you also to learn to accept who you are.

When you have a blocked heart chakra, it can bring about bouts of anger and hate. It can make it where you have a hard time forgiving or connecting with other people.

Showing kindness to others will become hard, and you will feel hateful when you see people, even the ones you love.

If your heart chakra is overactive, you might be unable to say no to others. This can mean you are too giving or too forgiving, and you are allowing people to use you and not setting boundaries.

Emotional trauma is something that can cause your heart chakra to be unbalanced. For example, if you are hurt by someone you love or if people are not showing love to you, it can cause you to have blockages in the heart chakra.

Being emotionally, physically, or sexually abused can also cause you to have conflicts and unforgiveness and can make it where you have a hard time loving and forgiving people.

Trauma can make you feel lonely and isolated and can make you feel that you are out of balance in all of your relationships.

If you want to heal, you must go through a process, but even the process is easy and can change your life and help you be more open.

There are ways that you can heal your heart chakra, and you can give your heart the care and love that it needs.

• Green

The heart chakra is associated with green. If you want to open up your heart chakra, wear something green. This can help you to have peace and to support others.

• Plant

Pick a plant that has green leaves and keep it. Put it outside and go out and water it and look at it. Put it on your porch, and you can touch it and talk to it.

You can even buy a plant that goes in your house, such as a peace Lily with green leaves and sometimes a flower that adds extra color to your home. Take time each day to talk, care and admire our plants.

• Creativity

Find something you love to do and do it. Find new hobbies that make you feel excited and at peace. You can do things that are creative such as paint or write. Write down your feelings or write poetry about what you feel.

Do something that makes you feel creative. Doing creative things can help you share your emotions and take away your anger and pain. This is a great way to let go of grief.

• Talk to Someone

Most people have people in their lives that support them and care for them. This can be a friend, co-worker, teacher, or family member.

This can be someone that you love and look up to. Maybe you have someone that is happy and that you have unconditional love for.

In this world that is negative, this can be the person that sets a model to tell you things and to make you feel at peace.

Talk to this person and let them help you through your pain and your heartbreak. Let them show you love. Be kind and patient; talking to someone can help you feel that way.

Being kind to yourself will make you more positive, and your energy can flow through your heart chakra without being blocked.

Everyone has psychic gifts and people just have to learn to move forward in their life and know how to use them.

People do not always believe that they are psychic, but everyone is born with this gift. It takes work and devotion to increase these gifts and to become stronger. When you commit to this gift and you choose to use your own knowledge and powers at hand, you can become your own guru.

You have to understand that everyone has time and energy to spend looking for people that can heal their mind, body, and soul. Even though there are many people that can do these things for you, there are things that you can seek in your own self that can prove to you that you do not need an expert but that you can depend on yourself.

How can you be your own guru? Find out how:

Power

If you believe that someone can help you, you give your ideas and your power to this person. Instead of following after what they tell you to do, you choose to follow your own path and do your own thing. You look at yourself and the power that you have.

The people that you seek to help you learn just like you are learning so instead of trying to give them power and look at them like they are better, learn to look at yourself.

What kind of things have you been told that have helped to make your life better? How can you take those ideas and messages and use them for yourself and to help others? You are already a spiritual guide on this earth because you have been given power from the universe. All you have to do is pass on what you know.

Your Values

You need to learn to choose to believe in yourself. Knowledge is like a seed and when you plant it, it helps you to grow and to be a better person.

When you hear something that changes your life, you can make this message work for you and help it to work for others. If you don’t understand what you hear, learn about it, and decide what you are going to do with the message.

Spread light to others and share messages of peace and hope. You can be one of the best teachers out there if you spread what you have learned.

Do Something New

Learn to find your inner guru and here is how:

• Think of your spirit guide and write about what you are looking for in a guru. Focus on the strengths and qualities of this person and what you think is important. Find out what you would need the most and what would be the most helpful if you were their student.
• Once you write your letter, ask your guides to show you themselves.
• Listen to what your guides tell you. Find out if the guru that they are sending to you is a reflection of who you are. Ask for a description and to have the guides show you your qualities.
• Read your letter again and put your own name in the place where you wrote guru. Learn to empower yourself to be your very own guru.