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Repairing Damaged Relationships

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Repairing Damaged Relationships

It’s impossible to form complex relationships with other people and not encounter disappointment. Maybe someone forgot your birthday or anniversary. Or perhaps it’s your partner who is putting their friends before you. Whatever the case, no matter how big or small the disappointment was, it’s important to learn how to move forward.

Put Yourself in Their Shoes

One way to reconnect with a loved one after a disappointment is through empathy. Reflect on the other person’s circumstances. Empathy can counteract feelings of betrayal and disappointment. In fact, psychologist Guy Winch calls empathy “the antidote to anger and frustration.”

You’re recalling the kindergarten lesson when your teacher encouraged you to “walk a mile in someone else’s shoes.” When you frame your loved one’s actions in the context of his or her struggles, you might find empathy, which will strengthen you to forgive and move on.

Reach Out to Someone Else

You are too close to the situation after a loved one disappoints you. You are vulnerable to the related emotions that can hit you like a flood, making you incapable of making good choices and reaching objective conclusions.

Confide in a trusted friend. Or consider meeting with a psychic or a medium for a reading, either in person or online. They are generally very sympathetic and caring. Use this opportunity to vent your frustrations.

But make sure this communication is a two-way street. Don’t forget to listen to the person you’re confiding in! Because they’re not as invested in the situation as you are, they might be able to give you some helpful insights.

Bridge the Gap

Communication offers the healthiest coping mechanism. Talk to your loved one about how you feel. Whether it’s a result of an unintentional insult or of something more serious, such as infidelity, it takes time to recover from disappointment. You should decide first that you want to save the relationship. Then, try to create a list of steps you need to do to repair it.

But be sure to leave accusatory statements out of the conversation at this point. Instead, try to focus on why you feel the way you do and how you would like to prevent the problem from occurring again in the future. Spending time together can help relieve pain and re-establish your relationship’s foundation.

Know Yourself Better

When it comes to feelings, disappointment often has two sides. One side is what the other person did. The other side is how you processed that information. It helps to figure out why you took such offense, especially if it was not serious. This doesn’t mean the disappointment you’re feeling is your fault. It’s simply an opportunity to know yourself better and learn ways to gain control over your emotions.

For instance, maybe you’re disappointed in your partner because he or she made a thoughtless comment about your appearance. On the other hand, perhaps you’ve always struggled with your own self-image, so the remark cut particularly deep. Acknowledging your own feelings can help you figure out how to approach the situation.

In summary, disappointment comes in all strengths and flavors. If you got disappointed by a loved one, take a step back and try to analyze the situation with a clear head. Then, assuming you believe in the relationship and hope to save it, take a proactive approach that honors your own emotions and repairs the damage with the other person.

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A Guide to Aura Colors

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A Guide to Aura Colors

Everyone has an aura, the colored vibration that emits from people every second of every day. One way to view it is as a psychic field that reflects one’s physical health, chakras, or mood. It also reflects one’s future and past, and aura-sensitive individuals are the ones who can pick up on these colors.

  • Red refers to the heart and the circulatory system. Positive red is a healthy ego, but negative red reflects anxiety, anger, and a lack of forgiveness.
  • Deep red reflects a person who is realistic, grounded, and strong-willed.
  • Muddy red reflects anger.
  • Clear red reflects sensuality, energy, competition, passion, and power.
  • Orange red reflects confidence.
  • Bright pink reflects clairaudience, compassion, sensitivity, love, affection, and sensuality (with an artistic streak).
  • Dark muddy pink reflects immaturity and dishonesty.
  • Orange can be interpreted as a reading of one’s emotional health (as well as one’s reproductive organs). Those with orange auras show excitement and vitality. Viewed positively, it can mean one is courageous, sociable, and creative, whereas if an orange aura is viewed negatively, it can indicate addiction and stress.
  • Brownish orange indicates emotional repression and a lazy streak, whereas orange yellow indicates perfectionism, creativity, attention to detail, and overall intelligence.
  • Yellow represents an individual’s life energy (while also referring to the spleen). A person with a yellow aura can be interpreted as intelligent, inspired, easygoing, optimistic, and awakened.
  • Dark, Muddy Yellow-Gold represents an overwhelmed person, but clear, metallic gold suggests a spiritually active person.
  • Bright yellow represents a person who is terrified of losing power, respect, and control, and pale yellow represents positivity, hope, and optimism.
  • Green refers to the respiratory system and indicates comfortable, healthy energy. It suggests change, growth, balance, and a love of other people.
  • Muddy forest green refers to a propensity for blaming others and jealousy and insecurity; yellow green refers to creativity and clear communication, and emerald green refers to a loving person who can be considered a healer.
  • The turquoise aura reflects the immune system’s health while suggesting that a person is compassionate and sensitive.
  • The blue aura reflects the health of the thyroid and throat. It also suggests that a person is caring, calm, and intuitive.
  • Muddy blue suggests a fear of speaking the truth; royal blue suggests spiritualism, generosity, and clairvoyance; and light blue suggests truthfulness, clarity, and peacefulness.
  • Indigo aura reflects the health of the pituitary gland. It also suggests that a person is capable of deep feeling.
  • Violet aura reflects the health of the nervous system and pineal gland. It also suggests a magical, artistic, and/or psychic person.
  • Lavender aura suggests a daydreamer with an active imagination.
  • The silver aura reflects spiritual abundance. It also suggests that a person is expected to encounter money soon.
  • Bright, metallic silver denotes intuition and nurturing; muddy gray denotes fear and indicates illness in whatever area of the body it is seen, and dirty gray denotes skepticism.
  • The gold aura reflects a person’s state of enlightenment. It also suggests that a person is in touch with their divine guide, intuition, and inner peace.
  • The black aura reflects the transformation of energy. It also suggests that a person is unforgiving or suffering from grief and/or trauma from their past life.
  • The white aura reflects the protection of certain energies. It also suggests that a person is experiencing new energy and has truthful angelic qualities. Flashes of white auras indicate the nearness of angels.
  • A dirty, grayish-white aura potentially indicates illness.
  • Earth tones reflect a person who works outside; they are good, grounding colors.
  • rainbow aura reflects the presence of a healer.
  • Pastel auras reflect a need for serenity.
  • Brown aura indicates a person who is self-obsessed and greedy, whereas dirty brown reflects insecurity and negative energy.

Auras can change colors often, and our surroundings or moods can affect these changes. Have your aura read or learn to see your own to make sure it is healthy.

Falling in LOVE with Your Boss

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LOVE with Your Boss

We all heard about love stories that happened in the workplace and ended up with a dramatic BREAKUP, and either one or both left. Love relationships happen in the workplace for many reasons. You spend 40 at least every week with your co-workers and managers, and you all have similar career goals, similar ambitions, similar skills, and even similar characters. So, it’s very common and likely to have a romantic story with your co-worker or boss.

We believe that relationships at work may affect our careers and reputations negatively, so we do our best to avoid falling in love with our peers or managers. But sometimes, all our trials to avoid falling in love at the workplace FAIL.

TRUE LOVE STORY

Mary is a teacher at an elementary school. She falls in love with John (the school’s principal). John is a middle-aged man with grey hair and a killer smile. Rumors started to spread all over the school; even students started to talk about it. The situation became so embarrassing for both Mary and her principal, so they decided to end the relationship, and Mary left the school.

NEVER think of DATING your BOSS

No one has ever written a formula on “how to avoid falling in love with your BOSS.” Yet, it’s becoming so popular to date your superiors. Although romantic relationships are discouraged in the workplace, preventing them seems impossible because of the long time we spend with people we work with; we may even spend longer with them than with our families.

And even if you try to hide your relationship at the workplace, believe me, your workmates will notice, and that’s why you both have to be very cautious because other co-workers have the right to sue if the boss’s lover receives better benefits or treatment than they do.

Workplace Rumors

Dating your boss is one of your co-workers’ favorite gossip topics. Once they notice you have an affair with your boss, they start to spread rumors everywhere. They will even keep an eye on you to see if you receive something special, like a great project or travel assignment. Sometimes, bosses will avoid showing favoritism to their partners and deny them opportunities.

BREAKUP

When it comes to breakup when the relationship is over, usually one of you leaves the company, and the other one stays but with his or her career negatively affected.

Necessary Precautions

It’s very common to have an affair with your boss at work, so you need to take the necessary precautions if it happens:

  • End this romantic relationship immediately
  • Change the department you work at so the boss you have a relationship with has no ability to affect your career, but this may be impossible in small organizations.
  • Consult your organization’s Human Resources Department to get professional advice if you have any concerns about the negative impacts that may affect your career as a result of this romantic relationship.

Last but not least, never have a relationship with your co-workers or managers.  It usually ends up with a dramatic breakup and negatively affects your career.

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Superstitions

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Superstitions

Superstitions date back to early man’s attempt to explain nature and his own existence. There was a deep belief that animals, nature, and objects held a connection to spirits and the spirit world. In order to have a feeling of appeasing these forces, different behaviors or customs arose that would dictate a favorable fate and good fortune. Many superstitions have come from mythology, where omens were common.

Number 13

There is a term for fear of the number 13 — triskaidekaphobia, of Greek origin. The term for a fear of Friday the 13th is paraskevidekatriaphobia. Across many cultures, the belief that the number 13 is evil and brings bad luck so strong that many hotels, offices, and apartment buildings do not have or recognize a 13th floor, airports usually do not have a 13th gate, and many people stay home on Friday the 13th. The Chinese and ancient Egyptians believed the number 13 brings good fortune. The Egyptians believed in the 12 stages in life toward spiritual enlightenment. The 13th stage was the eternal afterlife. In this sense, death was not a place of fear but a place of high regard for the afterlife. One theory about why this a negative belief about the number 13 exists that Judas, who betrayed Jesus was the 13th person to be seated at the Last Supper.

Spilling Salt 

Historically, it has been believed that spilling salt will bring a person bad luck. More so than bringing bad luck, it is an invitation to let the devil in. Origins of this superstition may date back to ancient times, as salt was used in early rituals and practices. In many cultures, it was believed to be a powerful magical substance. There is yet another Christian belief ascribed to this superstition. It is believed that good spirits exist on the right­hand side and that the devil is seated on the left­hand side of God. So, when we spill salt, it is important to throw the salt with our right hand over our left shoulder to keep the devil, evil and bad luck off of our backs and behind us.

Black Cat Crossing your Path

If a black cat crosses your path, bad luck will come to you and can also be an omen of death. In another version, it is believed that if a black cat walks toward you, it will bring you good luck, and if it walks away from you, it takes good luck away. In ancient Egypt, all cats, including black ones, were highly regarded and well-protected from death and injury. It is customary in England and Ireland that black cats bring good luck.

Understanding Mandala

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Mandala

The word mandala comes from the ancient Sanskrit language and loosely means “circle” or “center.” It’s a simple geometric shape that has no beginning or end. Within its circular shape, the
mandala has the power to promote relaxation, balance the body’s energies, enhance your creativity, and support healing. The great news is you can achieve all of these benefits while having fun with your mandala coloring pages.

To the Tibetan monks, the sand mandala represents multi-dimensional fields of spiritual
consciousness and the state of enlightenment. To the Native Americans, the medicine wheel, a form of mandala symbolizes sacred ceremonial space and the circle of life. In both Eastern and in Western cultures, the mandala has come to symbolize harmony, unity, wholeness, and healing. In truth, the mandala is all of these representations and even more.

Mandalas are used universally to promote healing and other positive states of being. Why? One explanation comes from its very design. The mandala is a circular matrix with a center point—a point from which all things are possible. From this sacred center comes forth infinite possibilities and unlimited potential. So when you use your mandala coloring pages, you’re expressing your desires for healing and wellness.

You can think of the mandala as being energetically alive, a means of creating a pathway to a desired state of being. What state of being do you desire to create? Maybe you want to experience inner peace, or maybe you simply want to use the circular pattern to express your artistry. For whatever purpose you choose to work with the mandala, know that you can achieve it through mandala coloring.

Begin your meditation by gazing into the mandala and letting go of all unwanted thoughts. Focus on the here and now and not on what physical chores you could be doing or other obligations. Imagine floating into the mandala and allowing yourself to absorb the wonder and beauty of the colors and design. Relax and stay focused. Most people feel a sense of clarity and a clearer picture of their intention once the meditation is completed.

Planetary Tarot Spread

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Planetary Tarot Spread

planetary1The planetary tarot spread is for people who like astrology. It’s a diamond-shaped eight-card query spread that may give insight into multiple aspects of someone’s current life state. To use this spread, concentrate on your specific question before the cards are spread.

The various positions of the cards in this spread represent the following about you:

  1. Your Self overall.
  2. Moon (concerning your home): The Moon is linked to goddess energy, divination, psychic awareness, intuition, meditation, magical ability, arcane knowledge, occult mysteries, the shadow self and introspection. The moon is feminine, and is associated with the element of water.
  3. Mercury (concerning business, skills and integrity): This planet’s energies affect all forms of communication, travel, creativity, writing, conversation and self-expression.
  4. Venus (concerning love, romance and partnerships): Venus is associated with personal relationships, love, intimacy, family, friendships, affection, romance, passion and emotional attachments.
  5. Mars (concerning hostility, opposition, conflict and aggression): Mars often indicates aggression, force, masculinity, male energy, lust, rivalry, competition, ego, assertiveness and determination.
  6. Jupiter (concerning money/finance and the acquisition of wealth): This planet is linked to prosperity, abundance, career, finances, money, employment, growth, business and expansion/increase.
  7. Saturn (concerning matters of intellect): Saturn is associated with conflict, restriction, protection magic, banishing, binding, and removing harmful influences, barriers and obstacles.
  8. The outcome of the question.

There are other versions of the Planetary Spread, but what’s best about this one is how it works with the seven classical planets of ancient astrology.

Another wonderful thing about this spread is its simplicity. Each planet has its own magical association that can be added to the meaning of each tarot card in its position. For example, if The Magician card is in the Moon position, it can indicate an increase of psychic awareness and a revealing of hidden knowledge.

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Unlocking the Sixth Sense

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Unlocking the Sixth Sense

Everyone has intuition. We have the ability to process knowledge without knowing we are doing it.  Everyone is born with a certain amount of intuition.  We use it to interact with our world in our day-to-day life.

If you have ever found yourself drawn to a place or object without knowing why or had a hunch when selecting something, this is a sign of your intuition guiding you.

In addition to guiding us to something, our intuition can lead us away from danger.   If you have ever met someone and felt that there was something off or just not right about the person or situation, that is your intuition honing in on the energies of the person or place.

Since our inherent intuition guides us without our knowing it, we can further unlock our sixth sense for further guidance and help.

  • Meditation

Mediation causes you to calm yourself and relax your mind.  This is the perfect time to open yourself to further communication with the spirit world. Still yourself and breathe and open yourself up to connecting.  If this type of meditation isn’t for you, you can do a meditation while walking in nature. You can also try writing or opening up your artistic side to calm your brain.

  • Quiet Time

Find some time in your day, not a lot, just ten minutes or so, to isolate yourself from the world and really check in with yourself.  Notice your feelings during this quiet time.  Once you are still, you can ask your intuition to guide you through a decision that may be troubling you.  Be sure to record your findings or anything else that comes to you during this quiet time.

  • Energy Sensing

This is a very simple process. You can do this alone or with someone else.  First, calm your mind and quiet yourself. Once you are relaxed, concentrate on the heart center.  Notice how it feels. Sense the energies and feelings that come from this area.  You can also try this with any other energy sources, such as the third eye or the throat. This simple process of focusing on your enemies will open you up to your own psychic awareness.

  • Signs & Symbols

Be aware of things that repeat.  These can be symbols or numbers that you see in your world.  This repetition can be a sign for the world or a spirit guide trying to catch your attention. It is up to you to interpret these signs.

  • Dreams

When we dream, we are especially receptive to the messages from our intuition. Keeping a dream journal can help you keep track of recurring symbols and themes. In addition, crystals can help clarify your dreams.

Practice the things on this list and open your mind and senses to the world around you. This will help unlock your sixth sense and reinforce your intuition.

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How Crystals Help You Find Affection

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Crystals Help You Find Affection

My client ended her ten years of marriage a year earlier. However, she has tried to get into other relationships, which bore no fruit. We counseled her, and her aides uncovered that she needed to heal from the divorce before finding affection elsewhere. They also advised the use of gemstones to enable her to find affection. I counseled her with precious stones (crystals) and ordered her to make jewel remedy and use them for about 14 days. There was a revelation during our sessions; an inconspicuous power was controlling her profound healing though she had just used her stones temporarily.

Instructions for crystals preparation

Specific stones can be used for physical, psychological, passionate, and soul mending.

You can put the stones on and around the body to help in healing. However, these crystal stones need to be washed and customized before you start the healing process since they accumulate vitality. They can be purchased online, but it’s advisable to purchase them in a shop where you freely choose the ones you are comfortable with and can address you.

Put your crystals in salty or seawater to make them clean, and keep in mind that you need to erase any negative energy.  Then, ask the gem to be re-empowered with its unique characteristics and forces. Delicate stones can be placed on a bed of ocean salt (not table salt) for a couple of hours. You can as well revive the precious stones by putting them in the sun or under a full moon.

Crystal’s customization is simple. Just say something like, “I utilize this gem in light and love for astounding great of all” while holding it in your hands. After that, ponder for minutes with your stone, contemplating what you want to use it for.  What kind of healing do you need? You must be particular. What kind of affection are you endeavoring to find? You trust the precious stone to fulfill your expectations with its great lattice. Proclaim it loud ‘I customize this crystal for————— (your aim).”

Crystal Healing for Affection

You will require various distinct stones for heart healing, just the same ones I used on her: Amethyst points (2-4), Rose Quartz (7), Dioptase (1), and Watermelon Tourmaline (1). These stones shouldn’t be small and don’t need to be big, either. Dioptase can be costly since it is a unique stone and functions well if there has been disloyalty or relinquishment since it’s a great healer. If by any chance you can’t access it, you can use Rose Quartz instead.

Go to a place you can be alone and lie straight and serenely.  At home, I use a spotless space carpet which I place in my living room, and a clean table for customers. Then, if you need a pillow for your knees or head, you can go for it.

You can lay the precious stones out in half a circle from your right elbow and around your head to your left elbow. Begin with one Rose Quartz, then an Amethyst point with the point on the opposite side of your body. Then Rose Quartz, add Amethyst, then three Rose Quartz one close to every ear at the highest point of the head. Proceed down the left with Amethyst and Rose Quartz. Next, put the Dioptase on your breastbone. And Watermelon Tourmaline on your heart chakra.

Allow the vitality of the stones to do their work by resting for twenty minutes. Both stones, therefore, perform their distinctive functions and enable your healing.

During the healing, my client was emotional. You experiencing the same will depend. But it’s important to note this powerful process. Have a belief that it’s working and just enjoy the feeling. Crystal healing practices are steady once a month.

Steps to making a gem Elixir

They can be made by placing a gemstone in spring water. Refined or tap water won’t be compelling. Waters from unpolluted streams can also be used

Put the rinsed and customized crystal in water and put it out in the sun for 12 hours. Remove the crystal and put the water in a bottle. This crystal can be preserved using brandy or vodka, both 50%. You shouldn’t drink this gem, but you can add a few of it to bathing water or spray.

An Easy Ritual for Attracting Affection

Amethyst and Rose can be fused together into a ritual. This is a powerful way of working with crystals. Put them on a spotless table, light two candles, and call your aides. Request the ritual to be directed. Grasp the crystals and let their vitality run up your arms. Put them in your heart and proclaim,” I welcome and attract affection in my life.” Be ready to receive and give affection to your heart. Put them down and contemplate with them. When done, thank the precious stones, release your aides, and put off the candles.

Crystals are powerful

When used accurately, gemstones usually have a noticeable impact. Do not try to belittle their intensities.

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How To Get Him Back The Right Way

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Get Him Back the Right Way

If you are reading this, I am 100% sure you are interested in knowing how to get your ex back after a breakup.

There are plenty of ways to go about this kind of thing, but the reality is it is not easy, and many of them are ineffective, and not all of them will work for every guy. Each case is different.

You know him best, so check out these tips and choose the ones you think will affect your guy best.

  • Tip 1: Ask to talk to him by making him think it was his idea.

This may sound hard, but it really is not.

When you two are talking (many couples who have broken up still talk to each other), let him know that you have regrets about how the relationship ended and that maybe he will share them with you one day the reasons.

Leave it at that and move on to lighter topics of conversation.

He may not do it right away, but he will eventually have that conversation with you and think that since he initiated it, it was really his idea.

Passing the power to him makes him feel more in control of the situation and, therefore, much more likely to open up to you.

It sounds weird, but it is true.

  • Tip 2: Give him a few weeks of no contact after the breakup.

The time will allow him to have some space and begin to miss you.

Once you hear from him again (they always call you at some point after the breakup), you should let him know that you agree with the breakup and hope you can still be friends.

Once he knows that you are okay with not being with him, he will want you back almost immediately.

Men always want what they think they can no longer have, and your man will be no different.

  • Tip 3: Drop small tidbits to stir his memory.

While you do not want to call him constantly, do contact him occasionally just to keep you on his mind.

For instance, you can text him that you have just watched a movie that made you think of him since you saw it for the first time together.

Then throw in something casual such as asking him how he has been.

Do not text him again until he answers the first message, and even then, text him back only if he seems to be keeping up a conversation.

If he simply texts back, “I’m good,” then drop it for now and try again later.

  • Tip 4: Act like you just don’t care.

If you run into him somewhere, pretend he means nothing to you.

Do not be rude but do act indifferent to seeing him.

It will drive him nuts wondering why you are suddenly not pining for him.

These are all great how to get him back after a breakup tips, so choose one or try them all because one is bound to work!

This is one question that troubles the mind of all those that are not confident about themselves. If you are worth a second chance, your ex will have to give you that, as doing otherwise will be their loss.

Here is what you need to do so that your ex will take you back willingly:

  • Don’t expect fairy tale endings
    If you expect a fairy tale ending, you are very wrong. Such happy reunions happen only in fairy tales. In real life, your ex will want you back only if you bring something valuable to the table.
  • Accept your faults
    First, take ownership of your mistakes without commenting or pointing out your ex. Your ex will have to deal with his introspection themselves. Each one has to deal with their demons in the relationship game.
  • Promise to change for the better
    Just accepting your mistakes is no solution. You will have to ensure that they are not repeated again, and for that, you will have to train and retrain yourself. This takes time, and you must be patient until you have internalized all the changes.
  • Deliver more than you promised
    Your ex expects certain changes in you as you expect them to change. However, surprise your ex by delivering more than they expected. Be a better person on many fronts, and help your ex make a decision in your favor.
  • Don’t overdo the apology act
    One honest and dignified apology is enough. Overdoing it devalues you, and your ex will not like it. Also, don’t expect your ex to apologize whenever you meet them.
  • Get an image makeover
    Prove to your ex that you are worth dating and that others find you attractive enough to woo you actively. Change the way you dress and carry yourself. Lose the extra pounds if you have grown thick in the waist or on the hips. Just changing yourself on the outside will yield short-term results. If you want to be with your ex permanently, then change from within too.
  • Ask your ex out
    After the initial few weeks and after you have reconnected with your ex, test the waters by asking your ex out. If your ex likes the changes and is flattered by the new look you are sporting, they will surely agree to your proposal. That will be the answer to your question.

After a breakup, many people continue calling their ex. We often just cannot resist the urge to talk to our ex because we are still in love with them. Though you may want your ex back, there are different ways to go about winning them back. Instead of making yourself appear needy, you can do many other things to make your ex long to be with you again.

  • Stay Occupied With Friends
    Instead of annoying your ex by calling, stay occupied by going out with friends. Make plans and go on trips to keep your mind off picking up the phone every few hours. This will give you more things to focus on.
  • Associate Yourself With Guys
    Find someone new to keep your attention off of your ex. Since you are already going to be out with friends, you might as well get to know people better. This doesn’t mean that you forgot about your ex. It just means that you are trying to keep your thoughts from returning to him.
  • Get Away
    Take a vacation to clear your head. Since you have just been through a breakup, a vacation could be just what you need. Staying at home thinking about your ex is only going to tempt you even more. So instead, take some quality time to get your thoughts together.
  • Reassure Yourself
    Reassure yourself that maybe you are better off not calling him. You don’t want to dig yourself too big of a hole, or else you might have trouble getting out if he doesn’t want you back. So ignore him for a while and see if he comes to you first.
  • Get Rid of His Number
    The only way you are going not to appear needy is by not calling anymore. So get rid of his number, erase it from your phone, and forget you ever had it. This is the best way not to feel tempted to call him.
  • Actions
    Sometimes actions will speak louder than words. Instead of calling him, show him how you feel through your actions. You want him to call you first instead of you constantly calling him.
  • Stay Active
    Stay active through activities that you enjoy. This will keep you busy, which is exactly what you need. If you don’t stay active, you are allowing your mind to wander back to him. The more you think of him, the more you are going to try calling him.

Managing Major Life Changes

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Managing Major Life

Sooner or later, by choice or by circumstance, you’ll likely find yourself facing the opportunity to start your life over. Maybe you’re ending a long-term relationship, moving to a new city (or a new country!), committing to a healthier way of life, or changing careers. Whatever the change is, you’re certain to experience different feelings amid the upheaval and are likely to face some major challenges. Simply put, you’re beginning your life again!

While change is never easy, there are certain steps you can take to make this period of change more manageable and to ensure that you’ll come out the other side thriving.

Here’s a short list of six things you can do to ease the transition as you start your life over:

  1. Envision the Life You Want

This time of facing change presents a great opportunity for you to do some soul-searching regarding how you want your new life to look and feel. Ask yourself these questions:

  • What about my old life was unfulfilling?
  • What should my new priorities be?
  • What would truly make me happy?
  • If I could do or be anything, what would that be?

Use these questions as a jumping-off point to dream up your new path and start yourself on the right foot.

  1. Start a Journal

This time of transition is ideal for putting pen to paper or starting a new document on your computer to jot down your feelings about starting your life over. Write out your goals, needs, fears, and expectations. You may also want to include some inspirational quotes.

Don’t worry about grammar or spelling. Don’t worry about writing in complete sentences. Maybe don’t even write at all! You might prefer to draw pictures instead. Well, go ahead! The important thing is that you’re creating a record of your journey. This record will help you stay on track, so you can get to where it is you want to be.

  1. Don’t Forget about Self-Care

During this time, it’s important to focus enough attention on yourself. The stress of wanting to start your life over will likely be difficult to manage. Don’t let caring for yourself fall by the wayside. Be sure to have a healthy self-care routine in place. This routine is critical for transitioning with ease.

Be sure that you’re getting enough sleep and that you’re exercising and eating right. Also, be sure to devote time to positive thinking. This is not the time to waste your energy being around people who are discouraging or who may be trying to dissuade you from achieving your goals.

  1. Take the First Step

Whatever it is that you’re embarking on or moving towards, it won’t happen until you take the first step. Every new beginning starts with one simple step. Then, it continues as you take another, then another, then another.

If you’re ending a relationship, get rid of your ex’s stuff, and clear out the photos that remind you of the relationship. If you’re seeking a new career path, revisit your resume. If you’ve decided to make a significant lifestyle change, clear your pantry of foods that will keep you from meeting your goal.

  1. Stay on Track by Asking for Help

As you start your life over, enlist the help of a supportive friend or family member to be your accountability partner. Having a “cheerleader” as you go through this transition will help you feel less alone and make you more likely to keep going, even when it’s difficult.

This person can act as a sounding board for you as you make this transition. The partner should also be able to listen to your progress and encourage you to remain on this new path if you get discouraged.

  1. Look Back on Your Progress

As you continue your journey, don’t forget to look back occasionally to see how far you’ve come. Seeing this tangible transformation over time will continue to inspire you as you do the work to start your life over.

Every now and then, page back through your journal and read a few old entries, or scroll through photos of your past to remind yourself who you were then and who you’re becoming. You might even consider meditating on what your life would be like if you didn’t make a change.

Those six steps will help you face significant changes with courage and self-awareness. In addition, they’ll help you grow as you move on and transition into your new life.

Life Path & Destiny Psychics

Psychics can help shed light on the path you’re supposed to be on, equipping you with insight to pursue your destiny with confidence and move towards your goals. Find Your Path!