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Knowing If You’re in a Karmic Relationship

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Relationship

Have you ever had a strong connection with your partner and the connection is so strong that you feel like it is magnetic? This might be someone that you cannot stop thinking about and really, you think it might be your soulmate.  If you are on a karmic relationship journey, it can be hurtful and emotional. Sometimes these are relationships that end with someone being obsessive and rude.

Love is the one thing that you need to look for and you need to make sure that your relationship isn’t karmic. Karmic relationships only last for a short term and there are so many red flags that it should be obvious that you are in that kind of relationship.

Knowing You are in a Karmic Relationship

Here are some ways you can know that you are in a karmic relationship:

Strong Connection

You will have a strong, instant connection. This will be someone that you are connected with right away and that you feel like you cannot live without. This can be someone that is from your past life.

Drama

Karmic relationships are full of drama. The connection is there but you ignore all of the red flags. This will be an emotional coaster and you will have ups and downs.

Communication Problems

You will have communication problems with this person. You will try to talk things out, but they will always make excuses or always blame you. The relationship will feel like you are the only one putting anything in.

Codependency

Karmic relationships are codependent. They are one sided and your partner will forget that you have needs because they are always getting their met. They will bond to you, but you will become dependent on them and forget who you are.

What do Karmic Relationships Do?

Here are how karmic relationships affect you:

Feeling Addicted

You will want to be with your partner, and you will never want them around you. It will be like you are addicted to them. This will be hard, and your partner might want to end the relationship.

Tiring

This kind of relationship is tiring because there are so many ups and downs. You will feel mentally tired, and you will never feel that you are well and strong.

It Seems Impossible

You will feel that this kind of relationship is impossible, and it will hurt your mental health. It cannot last for long because you will grow exhausted.

Getting Out of a Karmic Relationship

The fastest way to get out of a karmic relationship is to first admit you are in one. You need to not deny the red flags and you need to see that you can get out of it once you understand what is going on.

Find your own happiness and focus on who you are. The relationship will have such a coaster effect that it will be hard to walk away from, but you can do it. Your life will be better once you walk away and find your freedom.

Embracing Your Intuition

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Embracing Your Intuition

Your intuition is your small voice that you have that can help you when you need it. It isn’t something that is proven or something that is scientific, and it comes from inside of you. Some call it a hunch while others will call it a gut feeling or more.

Using Intuition to Guide You

Intuition is more than just a thought. You need to take time out of your life to practice listening to your intuition and letting it guide you.  When you get tired or when you need information, your intuition can give you that information.

You can get senses and feelings, and this is part of your intuition that can guide you in all things in your life. This is something that comes, not to your mind, but to your unconscious mind. This is based partly on memories or things that have happened in your life or it can be a message that your body picks up on. It lets you know when things aren’t good or when you are doing something right.

Developing your intuition takes time and practice and it is based on more than just thinking. If you are listening to your intuition, you can find that it isn’t the same as your emotions, but it is something deeper.

When you ignore your intuition then you are not accepting the emotional connection of the message that wants to help you. Your emotional feelings and the thoughts that you have can help you with your intuition.

Intuition is something that you should never ignore but you should never follow it without thinking. It is a message that can help you to live your best life.

Increasing Your Intuition

Here are some ways that you can increase your intuition:

  • Keep your mind quiet.
  • Listen for quietness of the intuition.
  • Listen to your intuition even past your emotions.
  • Flow through things and be flexible when stuff comes up.
  • See if the message repeats.
  • Try to start intuition moves small and then get bigger.
  • Journal all the times that you have followed your intuition and you will see that it will get stronger.
  • Be happy when your intuition guides you correctly.
  • Talk to yourself and listen for the responses that your body and mind give you.
  • Pay attention to the way that your body reacts to certain situations.

Having an Underactive Chakra

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Underactive Chakra

Your crown chakra or your Sahasrara is the seventh chakra in your energy center. This is the place where you can reach your spiritual self and where you can make spiritual connections.

When you have a chakra that is underactive, it can cause problems in your life. Having a crown chakra that is underactive can cause you to feel worried and cause you many different problems that you need to fix.

Symptoms of an Underactive Chakra

There are different physical and emotional problems that you might have when your chakra is underactive. If your Crown chakra is underactive, here are some things that can be wrong in your body:

  • Problems with nerves, leaving your body numb.
  • Degenerated or weakened muscles such as muscular atrophy.
  • Neurological conditions.
  • Less vivid colors, quieter sounds or even problems tasting things.

The problems that you face with an underactive chakra can be small or large. There are problems that can be severe, and you might need to see a doctor if you are having extreme problems.

Mental Problems with Underactive Crown Chakra

There are physical and mental problems that you can face with an underactive chakra. Here are some of the mental problems:

  • Feelings of having no purpose. You might have no meaning in your life.
  • You don’t want to be around people or to socialize. This takes away your interest to talk to others.
  • Feelings of depression which come from a chemical imbalance.
  • Problems learning new things. You might want to learn more things but not be able to retain the information.
  • Having a negative attitude. You find that nothing seems to be right for you and you cannot shake the feelings of negativity.

If you feel that your crown chakra is underactive, there are ways that you can heal this. One of the best ways is by meditating.

Meditating to Heal an Underactive Chakra

The best way to meditate is to first find a quiet place that you can relax. Take time to breathe and focus on your breathing. As you focus on this, imagine that there is air coming from the root chakra through the spine and then up to the top of your head to the crown chakra.

Keep your focus on this area and allow the energy to flow there. Observe what kinds of problems that you are having and be determined to fix them.

Meditate for at least 10 minutes and imagine different images that are flowing around you. Imagine that you are in unity with the universe.

As you leave your meditation, focus on yourself and relax. Concentrate on what kind of things you want to do in your life and what kind of spiritual truths you need.

Getting better is your main goal. Do this exercise a few times a week to keep your crown chakra strong and balanced. You can do this to help your other chakras as well.

If He Doesn’t Care About You, Walk Away!

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If He Doesn’t Care About You

There are many different men that you can date in your life and there is no excuse for being with someone that doesn’t love and respect you. If you have a guy that doesn’t care about you, love yourself and walk away!

You Are Different

There is no other person like you. You are the one person that acts and thinks like you do. Find someone that loves you for who you are because you are different, and you are unique. Prove to yourself that you need to be with someone that loves you. If he doesn’t move forward.

You Have It!

You have everything to offer someone. If this guy cannot embrace your qualities and embrace who you are, they are not passionate enough to be part of your life. You have a lot to offer someone so if they don’t care, walk away.

You Aren’t a Third Wheel

You are not a third wheel, and you aren’t someone that should be treated like one. Make him treat you like you are important and that you belong to him.

You Are a Hard Worker

You may not have reached all of life’s goals yet, but you work hard to reach the goals in front of you. You set your mind on something and you make it happen. Be with someone that cares about your goals and your ideas.

You Should Be Respected

Make him respect you. Make him show you that he loves you. If he doesn’t, then walk away from him.

Don’t Waste Your Time

Sometimes the real problem is that guys don’t usually change. If you want to be with someone and you think they are going to change and love you more, it probably won’t happen. If they don’t love and respect you now, don’t waste your time.

Your Feelings Mean Something

If you are feeling sad or you are feeling angry then the guy you are with should care about that. He should look at you and care about your feelings and your emotions. If he doesn’t care about how you are feeling, he doesn’t deserve you.

You Give Your All

No matter what situation you are in, you give your all. You give everything that you can to make him happy and to be part of his life. He needs to give things back to you.

You’re Strong

Even though you aren’t the strongest person in the world, you are strong, and you are important. Let him see how strong you are and fight a good fight to show him who you are.

You Care

You care about everything in his life and your own life because you don’t only do half things. You put your all in everything that you do. You have a passion to live your best life and you do whatever it takes to show others, especially him, that you care. Make him show you that he cares back for you.

When Your Ex Hide’s a New Partner

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Your Ex Hide’s a New Partner

When you go through a breakup, it will be time for you and your ex to move on to different lives. You might be tempted to go online and find out if your ex is happy or if they have moved on. Looking at your ex online is something that is normal but if you find out he is hiding his new relationship, you might wonder why.

There are signs that your ex is being secretive about his new relationship. Maybe he won’t answer your questions, or he acts like he doesn’t even know the girl you are talking about. You might wonder why he is even talking to you if he is in another relationship.

What does it mean when he is hiding his relationship from you? There are reasons that an ex might hide his relationship from you, and he might be doing this because he is being selfish, or it could be because he is not trying to hurt you. He might be afraid that you will get your feelings hurt if you find out.

Looking at the personality of your ex is a way that you can figure out why your ex is hiding their new relationship. Look at how your relationship ended and what happened after you two broke up. Your ex might not be telling you about his new love because he doesn’t think it is any of your business. He might be someone that is rude, secretive, impulsive and he might feel that you never treated him right. Since you aren’t with him anymore, he might think that he doesn’t owe you any kind of explanation of what he is doing.

Or he might not be telling you in case he needs time to find out if he is really over you. By not telling you about his new partner, he still can have a chance to get back with you later if things don’t work out with his new love.

On the other hand, he could be keeping this because he wants to protect your feelings. He doesn’t want to go out and show off his new relationship or try to rub it in when he wants to make sure that you are okay first. He might have moved on and hopes that you have too but doesn’t want to hurt you in the process.

Sometimes an ex will hide things because he is respectful to his ex, and he doesn’t want you to feel like he is pushing the relationship in your face. He might be waiting for you to find a new love before he tells you.

His own actions might not feel right to him, and he might be worried about how finding love after you will affect others. If you have mutual friends, then he might be afraid that he is going to upset them or make them feel bad because he moved on. He might worry that if he tells you that he is with someone that you will lose your hope of getting back together with him.

He might do this because he wants to make sure that you aren’t going to get hurt in the process or he might be doing it because he is a private person. Some people don’t like to flaunt their relationship to everyone, and he might just want to protect his new love from the public eye for a while. He might want to just enjoy being with someone without having to hear about how terrible he was to you.

When you have emotional ties to someone that you have broken up with, sometimes it is better to not know what they are doing now. You might not want to see him with someone else and the truth is, since you are no longer together, he doesn’t have to tell you something he doesn’t want to tell you. He deserves to be happy just like you do, and he doesn’t need to get your approval to find it.

Checking in with the Spirit

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Checking in with the Spirit

We all know someone or maybe we are that someone that has been in a bad relationship in the past. Maybe the relationship was just toxic or maybe it was even abusive. You might even know people that are so kind and loving that you cannot ever imagine that they would be with such a terrible partner.

The loving nature of others and their generosity will often make you wonder what kind of bad luck they are having in their relationship. You might find that you feel lucky to know this person, but they seem to fall into terrible relationships at every turn.

Maybe you have known this person forever and you have a strong relationship with them. The relationship that you have with them could be something you have in common such as kids, loss, grief or almost anything. This might even be the kind of person that you can share everything with from joy to pain.

A friend that has a gentle spirit and is kind and loving is one that you would think would be with a partner that would have similar traits that they have but as they go out and get into toxic relationships, you wonder what they are thinking or why this happened. You wonder how someone so kind would be subject to abuse both verbal and physical.

If this is something that has been going on for a long time, you will be there for that friend, offering to give them love and care that they need. Maybe you question why they stay in that kind of situation, but they don’t really want to talk about it.

Maybe you have someone that told you that they stay with them because they are afraid to leave, afraid others will talk about them, afraid of their finances or afraid of breaking up the family.

This fear is something that could be coming from the ego though and is not something coming from the spirit. The world is meant to be loving and kind, but people often find themselves in situations where there is none of that.

Listening to the Spirit

We should never listen to anything but the spirit. We cannot allow the judgement of others to hold us back. Our intuition is there to guide us and to help us to be our higher self and to be better. Our soul is the truth that we have that will last for a lifetime. Once someone learns to reconnect with their inner being, they can see that they can trust themselves and can learn to listen to their inner voice.

As a shift happens and you see that there is a transformation inside, you will be able to make decisions that are for the higher good. Stop letting the ego and the idea of others to hold you back from doing what is best for your life.

The best thing that anyone can do is to take time to listen to themselves, seek out their higher self and to find peace in their decisions. Find a spiritual practice such as meditation that will allow you to connect with yourself. Explore the things going on in your life and see if that is what is best for you. Change your life for the better.

How Chakra Meditation Helps You

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Chakra Meditation

Are you someone that is easily stressed, or you feel stressed out often? If so, it could be because you have unbalanced chakras. When your chakras are unbalanced, it can leave you feeling depressed, down in your emotions and feeling that you are not mentally or physically well. Having balanced chakras is one important part of your health.

Why Does Chakra Meditation Help?

Being someone that is stressed or even someone that has physical issues such as being overweight or getting sick easily can happen because you have chakras that aren’t balanced. The chakras are part of your energy source and if they aren’t right, you aren’t going to feel your best.

Seven Different Chakras

There are seven different chakras in the body and each of them are part of the body and have a specific element they are associated with. They also have a color that works with them to make them stronger and to work better. These go from your head all the way through your body.

Muladhara or Root Chakra

This is the part of your body that helps you to know what you need such as shelter, food, health and more. This is found at the bottom of the spine. If the root is balanced, it will make you feel that you have what you need and to feel safe but unbalanced it can leave you stressed and depressed.

The color associated with this is the color red and the earth element.

Svadhisthana or Sacral Chakra

This is the chakra that is where your sexuality lies. It also is where you get your creativity from. You can be encouraged to be more artistic and to change if needed.

When this chakra is balanced, it can help you to have better self esteem and when unbalanced you might have addictions and problems with eating.

The color associated with this is the color orange and the water element.

Manipura or Solar Plexus Chakra

This is the chakra found in the upper stomach area. This gives you power to have strong spiritual and mental goodness.

If this chakra is balanced it can help you have a strong gut feeling and give you strength in your life. But as an unbalanced chakra it can make your memory bad and leave you stressed.

The color associated with this is the color yellow and the fire element.

Anahata or Heart Chakra

This is the chakra found in the middle of the chest and is connected to your heart and to the lungs. When this is balanced it can help you to love and have forgiveness.

Having this chakra unbalanced can cause problems with breathing and with blood pressure and make you not able to forgive.

The color associated with this is the color green and the air element.

Vishuddha or Throat Chakra

The throat chakra is found in the throat area, and it helps you with your throat and other parts of your body. It allows you to be able to communicate good with other people and to have confidence in yourself.

When this chakra is balanced it helps people to speak truth and to say what they need to say but when unbalanced it causes problems with speaking and can cause the gums or teeth to be in pain.

The color associated with this is the color blue and the ether element.

Anja or Third Eye Chakra

This chakra is found between the eyes, and it helps you to be open to your spiritual self. It can allow you to have visions and to be more aware of your spiritual self. When this chakra is unbalanced though, it can cause you to have headaches and problems with the eye.

The color associated with this is the color indigo and the light element.

Sahasrara or Crown Chakra

This is the chakra that is found at the top of your head. It helps you to be open to your gifts and helps you to feel part of the universe. When this chakra is not balanced it can cause you to feel that you don’t belong in the universe or make you feel depressed.

Meditating

When you are ready to meditate, you need to start at the base and work towards the crown chakra. Here are some ways it can help:

  • Make your love life better and help you to feel loved and to not be stressed.
  • Can change your attitude and make you feel more positive.
  • Helps you to have healing of your heart or if you have lost someone that you love.
  • Can create better relationships for you and help you to deal with things such as anger or pain.
  • It can help to balance your body and your mind. It will make you more aware and allow you to have good sleep, peace and stronger energy.

Final Thoughts

If you want to be more positive and you want to be healed, having balanced chakras is important. Try to do yoga and other things to get your energy moving and see if you don’t feel better in the process.

Are You an Earth Angel?

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Earth Angel

Earth angels are people that are very caring and creative. Many of them are artists or musicians. Some Earth angels know how to manifest things for themselves and for others and some can even control he weather. The purpose that Earth angels have on this earth is to serve others and so they allow toxic energies to come into their space so others can heal.

Being an Earth angel is something that is an amazing trait. If you are an Earth angel, then some will consider you to be lucky. Here are some signs that you might be an Earth angel:

  • You are loving and compassionate.
  • Your aura fills the room and makes people feel good.
  • You accept people for who they are.
  • You are not judgmental.
  • You are there to rescue people from the world.
  • You want to help those that are needy.
  • You don’t like conflicts.
  • You will let people be angry at you and not fight with them.
  • You want people to be happy.
  • You want to feel loved.
  • You worry that you might bother people.
  • You try to stay connected to friends and family.
  • You don’t ask for help.
  • You are afraid of using others.
  • You have insecure relationships.
  • You chase after people that feel bothered by you.
  • You always feel like you bother people.
  • You never compete.
  • You leave behind things so that others can win.
  • You want everyone you meet to be successful.
  • You know that you have powers and you let the world see you how they want to.
  • You know that silence can be the best answer.
  • You choose peace over anger.
  • You want the world to be a better place.
  • You want to see the injustices of the world go away.
  • You fight for the rights that people try to take away.
  • You are a lover though and not a fighter.
  • It is hard for you to have conversations with people that are controversial.
  • You want to have relationships that are meaningful.
  • You give and give and give.

If you are an Earth angel, then you are one of the blessed people on the Earth. You are considered a light to everyone who meets you and some might even call you a lightworker. The good that you have inside of you helps to make the world a better place, even when you don’t feel like you are doing anything.

Keep pushing and being the best that you can be. Stay connected with the universe and continue to show love and light to everyone you meet!

Using Pranic Healing to Get Strong

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Using Pranic Healing to Get Strong

Prana healing is based on the prana and was developed by Grand Master Choa Kok Sui. This is considered a Chinese medicinal practice and it is sometimes called the Chi or the Ki.

As Pranic healing systems were studied, they have found that there are ways that a person can learn to heal other people and even themselves. This is something that has been practiced since ancient times. We know that we have a body that is a physical body, but we also have a spirit or an inner body that is made of energies. This energy is both positive and negative depending on what is going on around you and is sometimes called the aura.

Even scientists have found that the aura is real and that blood flows through the body and this is sometimes called Prana. Since there are different vessels that the blood and energy flows through, there are places that can be in need of a healing.

What is Pranic Healing

Pranic healing has two laws, the first is the Law of Self Recovery and the second one is the Law of Life Recovery. This tells us that the body can heal itself and that there is life in the body as long as there is recovery.

As healing happens, the energy will begin to flow correctly, and it will go through the whole body. This is a chemical reaction and light can help to make this happen. Pranic healing allows the energy to flow at a faster rate and allows the natural healing in the body to happen faster.

Source of the Prana

There are three sources of the Prana including the Earth, air and solar prana. The solar prana comes from the sun, and it causes the body to be healthy. When someone goes out into the sun for a few minutes each day, it is filled with vitamins and minerals that can make the body strong. This is important.

Air prana happens when we breathe. As life goes in and out of the body through our breath and our energy, we are able to feel the energy increasing. When this is absorbed through the body, our body knows when we need to deep breathe or breathe slower.

The Earth prana allows the body to get energy through their feet. This happens when you walk barefoot, and you pick up the earth energies.

Chakras

The chakras are the energy centers, and they help to make Prana healing happen. As the energy works, it has minor and major chakras that are able to send energy to parts of the body that need it and allows the organs to work correctly.

  • There is a basic set of chakras that work with the spine and help to control the whole body such as a root would for a tree. This is where the root chakra comes from.
  • For sex, there are organs that help with this and there are energy centers that help to make this strong.
  • At the back of the belly button there is the spine and there are energy centers that control this and the organs such as the kidneys.
  • The belly button serves as a place where the small intestine and appendix sit and allows them to work correctly.
  • The spleen is in the ribs, and it helps to keep the bodies blood purified and to keep germs from destroying good things in the body.
  • The solar plexus chakra helps with the area between the ribs and helps to keep the stomach, intestines, heart, lungs and stronger.
  • The heart chakra is found in the middle of the chest and works with the thymus gland and the circulatory system to keep it working correctly.
  • The throat chakra is found in the throat and works with the thyroid glands and the lymphatic system.
  • The third eye chakra is found in the middle of the forehead and helps to control the brain, eyes and nose.
  • The forehead works to keep the brain safe and to work with the nervous system and the pineal gland.
  • The crown chakra is found at the top of the head and helps to protect the brain and the pineal gland but also works to make the whole body strong.

Using Meditation for Grounding

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g Meditation for Grounding

One of the best and easiest was to calm and rest your mind is through meditation. Meditation puts you in a place where you can be in a calm state of consciousness. This is different than when you are awake, and you are always thinking about all of the things going on in the world around you. With meditation, your mind will be relaxed, and you will be able to focus on what is going on inside of you.

Meditation is there to help to bring you peace and calmness. It is part of who you are. The hardest part of meditation is to try and calm your mind and allow yourself to explore who you are. The mind is what holds people back the most in meditation. But, with practice, you will see that you can reach this state of consciousness that will bring you the peace you need.

Practicing meditation can help you to be able to look at what is going on around you now. This helps you to be able to focus on balancing your mind and your attention. When you are not focused, you will be anxious or restless and this will make you not be able to be comfortable.

Meditation can help to get rid of anxiety and stress and it can help you to clear your mind. This can also increase the feelings of calmness and help you to have peace and to be aware of the energies that surround you. As you practice this, you will see that your mind will be more open and excited to the world around you.

Kinds of Meditation

There are all kinds of meditation and not one is going to be the “right” one. Meditation works differently for everyone, and you have to decide what is best for you.

Refocusing Meditation

Refocusing or concentration meditation is when you meditate, and you are able to focus because of an object you look at. You focus your mind on what is in front of you and when you feel that your mind is going to begin to wander, you concentrate back on the object in front of you. This practice allows you to be able to concentrate better.

With concentration meditation, this helps to improve the mind and the memory. It allows you to connect with other people better and helps you to focus your mind on details that you need to remember.

Mindfulness

Mindfulness meditation is a meditation that allows you to be more aware of what you are thinking about and what your mind is concentrating on. When you begin to focus on something other than meditation, you need to be mindful of what you are focusing on. You will be able to see if there is a certain pattern that you need to notice.

With mindfulness meditation, you are able to be more aware of what your mind and body are focusing on and feeling. It also can allow you to be more aware of what emotions you are having, allowing you to get rid of any built-up stress. This kind of meditation can help you to sleep better and be healthier in your body.

What is Grounding?

Grounding is when you are connected to the earth with your body. This is where you will share the vibrational frequencies that your body has with the world around you. Being grounded can help you when you meditate.

Using Grounding Meditation as a Beginner

Are you someone that has a hard time concentrating or you find your mind wandering or daydreaming throughout the day? Do you work in a place that brings a lot of stress? Have you tried to ground yourself, but you feel like you aren’t getting anywhere with it?  By practicing grounding meditation, you can see that you can feel better in your mind, body and soul.

Meditation and Grounding

Once you decide that you want to meditate, you need to take time to make sure you are grounded. You need to look at the area around you and see what kind of energies you are feeling. Let the energy of the earth surround you. Here are some things you can do to be grounded:

  • Go outside and walk barefoot in the grass.
  • Walk barefoot in the sand and focus on how it feels.
  • Talk to trees, hug one or touch a flower. Let yourself connect with the living things in nature.
  • Try finding an earthing mat, patch or band when you begin your meditation.

Preparing to Meditate

  • Don’t take your phone or other electronics with you.
  • Make sure that you are in a place that is quiet.
  • Give yourself at least 20 minutes.
  • Use an earthing product such as a mat, band or patch.
  • If you choose to sit on the bed or a chair, make sure that your feet are on the ground, and you are sitting up tall.
  • Put your hands in your lap and put your palms facing the ceiling.
  • Close your eyes.
  • Be comfortable.

Breathing with Meditation

  • Focus on your breathing.
  • Breath in deeply and slow through the nose and then exhale your breath.
  • Allow your mind to focus on your breathing.
  • If you become distracted, go back to paying attention to your breathing.

Visualizing with Meditation

  • Imagine that you are by a tree.
  • Allow your energy to focus on the earth.
  • Imagine that the tree has a trunk, and it is going through your body to your feet.
  • Let the trunk reach into the earth.
  • As you are deep breathing, let go of negativity. Allow any anger or hurt to leave and go into the earth.
  • Allow your energy to grow and let positivity come to you.

Using Mountain Meditation

  • Imagine that you are by a mountain. Think of all the details.
  • Let the mountain fill you and imagine that you are being the mountain.
  • Be calm and sit quietly.
  • Do not let storms or anything distract you.
  • Allow yourself to be still and to feel close to the earth.

Being Still

  • Allow your feelings to come to you and let them rest.
  • Take a few minutes to be calm and peaceful.
  • Focus and allow your mind and body to come back to the room you are in.
  • Open your eyes and then journal your feelings and emotions.