When feeling emotional symptoms like moodiness, being overly critical, sadness, and possessiveness, it could be because of pain that originates in the heart chakra. The heart chakra is sensitive and pain can cause adverse reactions. When physical imbalances  in this particular chakra occur, you may experience cardiac or respiratory concerns or even a heaviness in the heart.

Causes of Imbalance

When there is pain in the heart chakra, it is most often linked to a broken heart. This is caused by someone you love or once loved, letting you down. Trauma and loss that causes abuse, rejection, and even grief can leave imprints in the heart chakra. Located in the center chest area, the heart chakra is a connector for upper and lower chakras. In many ways, one could say the heart chakra connects the spiritual and physical. So, when it is blocked or disturbed in some way a wave of negative emotions can overcome you.

Physical Issues

When there is a blockage in this chakra, it tends to hurt emotionally. However, there can also be physical manifestations if the blockage is not acknowledged, cleared and healed. An imbalance can lead to arrythmias, heart disease, coronary heart disease, and congenital heart disease if left blocked. Lung issues may also develop in the form of asthma, emphysema, pneumonia, and chronic bronchitis. Even issues like breast cancer, upper back issues, and an impeding of the immune system can be related to a blocked heart chakra.

Emotional Issues

The heart chakra is necessary and essential in being able to receive and give love. There are many emotions relate to this chakra. These include:

• Love and Hate
• Anger and Bitterness
• Grief and Forgiveness
• Compassion and Self-centeredness
• Generosity and Commitment
• Gratitude and Trust
• Many others

This fourth chakra is affected by life events like death, divorce, birth, abandonment, emotional abuse and much more.

Clearing and Healing

The heart chakra is needed so that we can give and receive love. Love is the basis for all healing. In life, love comes from three main sources: others, self, and divine love (universal source). All types of love register within the heart chakra an offer healing effects. When we love and forgive others, healing can occur. When we let go of resentments, we can start to heal ourselves.

To heal the heart chakra, we must practice self-love and respect by tuning into our spiritual selves and radiating love. We can send love and gratitude toward yourself and others in forgiveness and compassion. Over time this helps us develop strong core chakras and will keep us balanced.

Health Plan

To get and maintain heart chakra health, try the following:

• Self-love – Meditate regularly while sending yourself appreciation and love. While meditating, visualize the heart chakra. It is a green, radiant orb. If blockages are seen, see them falling away as love overcomes.
• Gratitude Journal – Daily, write out five things you are grateful for and read them as soon as you awake the next morning. Continue this daily.
• Kindness – Create a habit of sending kindness to yourself and out into the world.

Psychic energy encompasses the energy flowing around us that follows our conscious intentions and thoughts. It includes the energy we use to tap into our higher consciousness and psychic abilities, along with the energy involved in our intuition.

Psychic energy can strengthen and weaken. Three common causes of weak psychic energy are dehydration, tension, and the presence of negative energy. Let’s explore these causes, as well as some steps you can take to alleviate them.

1. Dehydration

Dehydration is a common cause of psychic energy blockages not only when you focus on your own supernatural abilities, but also when dealing with the energy of others. Many people get weak and tired when working with psychic energies. This directly correlates to dehydration. Allowing your fluids to totally drain depletes and weakens your psychic energy. This can be avoided or alleviated by simply drinking enough water to keep you physically hydrated energetically clear.

It can also help to keep water flowing around you. For example, working near a body of water, a waterfall, or a stream can do wonders to top off your psychic energy supply and keep you spiritually and energetically hydrated.

2. Tension

As with all energy, psychic energy needs clear paths to flow. Too often we experience blockages not only in our physical bodies but also in our energy fields that hinder the flow of energy and prevent it from moving freely. Then, when psychic energy begins moving through you, it gets caught in these blockages, which creates uncomfortable physical tension.

Tension blocks reveal where your psychic energy is stuck, so they’re especially obvious when you work with your own energy. Clearing such blockages can be an involved process, especially if they’ve been in place for a long time. Blocked energy becomes stagnant, which causes pain.

Once such blockages are cleared, you’ll discover that in addition to the tension release, your psychic abilities have grown more powerful and your energy is stronger. Here are several methods to clear blockages to ensure your psychic energy flows freely and continually:

• Yoga is popular for its ability to release both physical and energetic blockages. Yoga paired with mantras and intentional relaxation techniques is especially powerful for energy clearing.
• Meditation takes practice to be effective. But meditation is very adaptable. You can work on it anytime, anywhere, and as often as you’d like.
• Tai chi is an ancient art that looks simple, but it’s extremely effective and powerful. It’s a wonderful skill to master, and its flowing movements bring about great relaxation and health benefits and remove blockages.
• Reiki is a type of energy healing that’s performed on clients by reiki masters. They use the energy flowing from their hands to discern where you’re blocked, and then help you clear them. If your energy is significantly blocked, it may take several sessions to achieve the desired results.
• Healing practitioners, such as psychic advisors and energy workers, and holistic therapists, use varied approaches to release psychic energy blocks. If the above methods are not appealing to you, you should be able to find an appropriate healing practitioner to work with you and clear your psychic energy flow.

3. Negative Energy

Many types of energy are all around us, so it may be difficult to avoid the negative energies that surround and emanate from others. Some people may not even be conscious that they’re draining your energies to the point of exhaustion. But others are energy abusers. They suck the energy out of others, leaving them feeling weak, tired, and drained. This is the most harmful and exhausting form of blocking and draining psychic energy.

People who use psychic abilities to help others are especially susceptible to energy suckers, and recuperating from this type of drainage can take a long time. Ideally, we would surround ourselves with people and energy that feeds us rather than harms us. But this is not always easy, and negativity is sometimes unavoidable. So, it’s up to you to protect and shield yourself from negative energy.

As you learn to be more aware of and tuned into your psychic energy, you’ll discover that you’re more aware of others’ energy, too, and you’ll become able to determine the source of the negative energy.

There are three easy ways to defend yourself against the negative energy surrounding you and to keep your psychic energy positive, clear, and strong.

• Perform a cleansing ritual. This type of cleansing ritual clears your psychic energy field, allowing you to clear away any undesirable energies stagnated around you. There are many ways to perform cleansing rituals, including dowsing, smudging, and meditation. Further information on these and other cleansing rituals can easily be found by searching online.
• Keep your psychic energy balanced. Stay centered within yourself, be aware of how your psychic energy feels, and periodically check on it. Like meditation, you can center yourself anytime, anywhere. To center your energy, simply take several deep breaths and repeat an affirmation to yourself, such as, “I center my soul’s energy within myself.” Feel free to use whatever affirmations work for you. But as you repeat the affirmation, imagine your psychic energy gathering in the center of your body and radiating out through your extremities. This simple balancing exercise is an effective method to restore harmony with your energy.
• Protect yourself with a psychic shield. This is done by simply visualizing a shield of light protecting both your body and your psychic energy field. Your shield allows no negative energies to invade. It can be any color, texture, and size you’d like. Its power lies in your energy, thoughts, and imagination. It’s more durable than any negative force that exists. You can protect yourself with your shield at a certain time every day, or at any time you feel like you need protection from negative spirits or energies.

Once you’re fully aware of the protective effects of these methods, you’ll become more conscious of when you need them and how you can regain your balance. This will keep you physically healthy and safe, as well as allow your psychic energy to strengthen and grow.

It is almost impossible to figure out information from your past life.  Some people remember things from their reincarnation, while others will see them only in hypnosis.  However, you can see clues about your past life if you learn to pay attention and see what is happening in your life.  Different ebbs of life go in cycles, including birth, flowering, aging, dying, re-growing and more.

It makes sense that our lives are always changing because of our energy, and the energy cannot be gotten rid of or destroyed, so it has to go somewhere.

The biggest thing to remember is that there is a difference between your ego and your essence, and it is your ego that dies and is afraid of dying, and your inner being or your essence never dies and travels to different places.

Reincarnation is when you experience living, and there are clues, if you pay attention, that will tell you if you have lived a past life.

• Beyond Your Age

When you feel uncomfortable or feel that you have sensory overload because you are beyond your age, chances are that you used to have a simpler life.  You long for this and wish to reconnect with that part of yourself.  You only feel good when you are close to nature and outside.

• Dreams

If you always have the same dream, specifically of certain people or places that you have probably never been to, chances are that they are trying to connect to your current life from your past life.

• Being Psychic

When you can read other people and their past life, chances are you can see their successes and failures.  You can see where they have lost things and loved other people, and you know their enemies.  Sometimes you can connect with people from your past life.

• Intuitive

Being intuitive means that you are sensitive to things around you.  This can be feelings or spirits.  For example, you might just have a feeling about your past life and know that you have experienced that same thing at some point.

• Memories

Remembering things that you don’t know about or having flashes of memories can mean that you have lived a different life.  For example, if you remember telling a secret or hearing something, this can be a sign.  However, memories are not déjà vu and need not be confused.

• Déjà vu

Déjà vu is when you feel you have done something or been there before.  This can be a situation, a place, or a person.  Sometimes, even smells can bring about feelings of déjà vu.  It is said that at least 1/3 of the world has experienced some type of déjà vu.

• Healer

Being a healer in your past life brings up the possibility that you will be a healer in your present life. For example, you might have been a nurse in the past life or healed other animals, plants, or people at some time.

• Fears and Phobias

Having dread or worry can be a sign of past life trauma.  For example, if you are afraid of water or spiders, chances are you had a violent death by those means in your past life.

• Rebirth

There is no real guide about reincarnation, and there are many stories that people tell.  There are also different theories, such as that people are conscious beings and individuals but that the soul will need to mature, and that is why it will sometimes attach to another body.

When you feel alone or separate, chances are you need a different body to live in to experience being accepted and whole.

Why Reincarnation?

No one really knows why people reincarnate; it is just what happens.  However, when someone lives a past life, they don’t completely lose those thoughts or experiences, and they need to understand that their soul can go to a higher level.

The Chakra is a big part of New Age thinking, and it is part of yoga and new age thinking.  The chakra helps you to view your life and your body and to have physical healing.  This is different than some things and is part of self-realization that the body and the mind need to be opened, and opening the chakra requires change that can happen after meditation.

The chakras became part of yoga because yoga is part of meditation and can help to calm the mind.  This is how your life revolves around you and can center you in your astral body, your physical body, and your mind.  When your chakra is open, it allows you to reach a higher state of consciousness and can help you to be aware of yourself.

Chakra Yoga and Healing

Sometimes, when people think about balances in the chakra, it is talked about as a disease.  This is when treating the chakra becomes important, but some healers claim that they can bring healing to the chakras, while others feel that people’s energies can change the chakra and bring knowledge through experience.

Most chakra healing is part of color therapy, herbs, gems, crystals, and psychic healers who help with their occult powers to make you better while working on the chakras in the body to open and awaken them.

When you use yoga for chakra, it is not for healing but for understanding yourself.  The internal practice of yoga means that you pray and do what you need for yourself and that you use other things, such as diet and herbs, as a secondary source.

With yoga, most humans will be saved by this spiritual practice, and many feel their chakra is closed and that it does not work right because of a disease or some problem, but this is not true.

When you live in this false reality, you will not be able to see the true body or mind or be aware of your own self, and you will think that since your chakra is closed that you are not able to be healthy and that you will be unbalanced emotionally, mentally and unsuccessful.  The truth is that the chakra goes beyond the mortal parts of this and that it is the center of your physical body and can take part in the digestion, respiration, and reproduction parts of your body.  Therefore, yoga views the chakra as a part of healing but as secondary healing.

Some people confuse their chakra with the functions of the physical body, and they don’t understand that the parts of the body, such as the spiritual body and the physical body, belong in different planes.  Some of these planes can only be reached by dreams, and some with out-of-body experiences.

The chakra is not part of this, and even though it plays a role in your awareness and spiritual awakening, it can correlate with the body and mind, and the two are not the same.

Kundalini

When the chakras come together as one function and have a high source of energy, they can help the physical body.  The role of the kundalini, which is serpent power, is that it is energy that is part of being aware and paying attention to what you are thinking and giving you free thought.  A person has this gift when they are able to move beyond thought and enter a prana or a life force where the sushumna is the center.  This is when you think through your thought process and share an energy with the physical body that cannot be taken away.  When you get the kundalini working and open the chakras, you go into a trance, become part of the unconscious body, and are in a waking state without moving.

Chakra and the Organs

The chakra takes place in different parts of the body, such as the heart, navel, sex, root, and other chakras, and all of them are part of the physical body.  They are also elements of the earth, air, fire, ether, and more, and they control the cosmic functions of the elements, and the chakras give access to our lives.  When a chakra is opened, it means that it can give you knowledge and unity with the elements and the organs.  This is where the chakra is opened and helps the body to function correctly.

An open chakra can make you have a strong sex drive or cause an overly emotional life.  These can be energies that are universal and come with feelings.  The chakra, as the sex center or the heart center, helps the organs in the body to function right, and when the chakra is open, you will see signs such as the physical organ working correctly.

Open Chakra

When you have an open chakra, you can tell by having a deeper sense of being one with the universe and nature.

• Earth Chakra

The Earth chakra is when you can experience the earth, such as the dirt, hardness, and texture, and you can feel the earth’s vibrations.  You might even smell things and know that you are part of nature.

• Water Chakra

Water chakra is when you take part in the elements of water, and you are prone to wetness, softness, and coolness in nature.  This is when you can even taste the water and the energy.

• Fire Chakra

The Fire chakra is the third chakra and is one of cosmic fire.  This is unity with different energies such as light, heat, color, and illumination and gives you an understanding of fire energy.

• Air Chakra

The fourth chakra is the air chakra, and it is part of motion, subtlety, change, penetrating things, and is part of the life source.  This is when the cosmic air will give you energy and will help to increase your consciousness.

• Ether Chakra

The fifth chakra is the ether chakra and is part of the experience of space, light, clarity, and structure.  This helps you to understand all of the chakras and the energy around them.

• Mind Chakra

When the mind chakra or the third eye is open, it opens you to creativity, like-mindedness, discrimination, perceptiveness, and being able to detach.  This allows you to be able to put all of the elements together and have an open mind.  This gives you divine perceptions and manifestations.

• Consciousness Chakra

The seventh chakra is part of peacefulness, infinity, happiness, immortality, and self-realization.  It allows you to see yourself as who you are and know that you can rely on yourself.  It allows you to experience sounds, lights, deities, and visions.

Psychic Powers

All the chakras work together to help you be part of the universe and become one with nature.  As a result, you are able to work in sub-planes beyond the physical world, and you can use your senses and life force and have power over them.

Not all yoga ideas explore these worlds of the chakra, and it is important to unify them and to notice when there are different things going on in the world.  For example, there can be different images or thoughts, such as bubbles and waves.

Opening the Chakra too Fast

If you open the chakra, you need to have a pure heart and mind and not force it.  If you awaken it too fast, then you can lead yourself to become disturbed and stressed.  This can cause you to lose energy and not be awakened as you could have.  This can bring on nervousness and disturbances in your mind.

This can also cause you to have the chakra shut down and slow down with less activity and cause it to be deranged.

Limits

Healers can help to bring the physical body and the chakra in line and can help to treat emotional and physical problems that some people have.  These can be imbalances and can be from an external situation.  For example, the healers might want you to change your diet or to practice yoga or other practices, including gems and crystals.  This can lead to a disciplined lifestyle.

Understanding the chakra is not the end of it, and you have to learn to understand yourself.  You have to be able to reach into nature and focus on the chakras and things that develop around you so that you can understand and know what you are doing.  Things you eat can affect your body, and the chakra is like a map of your body that helps you to know where you go astray.  The goal is always to be seeking.

Siddhis

Siddhis are when there are yoga-like powers that can help you to have power, like levitating someone.  This is when the chakra is open, and other powers enter the body.  These can be physical powers and can bring about energies that you can use in your physical body and your unconscious mind.  These can be visions and trances and can put you in trances where you are often in other parts of your mind and having different spiritual experiences.

Conclusion

When you have different experiences, this can be confusing to some people. It is important that you are self-aware, know your body, and are not afraid of what you will experience, even if it is an out-of-body experience.

Though palm reading is often called little more than a parlor trick, it is actually an ancient form of divination. It is much more personal than things like using runes or tarot reading and more flexible than a birth chart, as it can reveal what has been with us since birth and what may be ahead in our future.

As with most practices, palmistry has different forms, some of which are more complicated than others. Therefore, a highly in-depth reading may consider finger lengths and proportions, among other factors, for a more accurate reading.

This guide is about the bare basics in regard to the palm’s major and minor lines, which is much less daunting. Anyone can read a palm, but intuition must be trusted more as the reading goes deeper. Being psychic is highly helpful.

Life Lines

The life line is the first of three major lines. This line is a big deal because it is indicative of health and life path. Though some will tell you otherwise, it does not dictate death. The life line does not move around but can grow or shape if healthy habits are altered.

Look for the depth of the line to determine how easy or difficult life will be. When it branches upward, it refers to positive changes or recovery, though downward tends to lean toward the negative. Seeing a complete break may mean an accident or other sudden change occurred or will occur.

Head Line

Another major line, the head line, is considered the most important in palmistry for the Chinese. Also known as the wisdom line, it represents everything mental in life. This includes things like intelligence, willfulness, intuition, and for some, how you react to or receive information when it is shared. When the line has waves, it implies a creative person, but a single curve is indicative of idealism and curiosity. A line that appears completely straight points to meticulousness and practicality or could mean the person is materialistic or has this type of lean.

Look for the length in this line as an indicator of how actions and decisions are generally approached. If the line is longer, the person will be methodical, but people with shorter lines are more impulsive. Deep lines mean a strong memory, and faint lines tend to show a struggle to focus on any activity. If there is a break in this line, mental strife will likely happen.

Heart Line

The heart line is often called the love line. Some believe this points toward and predicts romantic love, but it can also show how you approach heart matters and emotions. This can include family, friends, or any significant others. This line can have different placements, and that is important. You have a selective yet satisfying love approach if it starts below the index finger. If it begins under the middle finger, then you are likely more selfish, possibly insatiable, toward love and affection.

Look for deep lines to show that much is invested in your loving relationships. A faint line leans more toward an aloof attitude and a disinterest in love. Forking in this line reveals the ability to balance emotions with logic, and breaks show personal, emotional issues. A strong curve means you are perfectly comfortable expressing emotions, whatever they may be.

Relationship Line

Similar to the heart line, this is not just about romantic relationships or the number you may have in life. It is more focused on how commitment is handled. Look for deep, long lines to show that you enjoy long-term commitments. A shorter or faint line points toward experiencing on-again/off-again type relationships in your life.

Fate Line

The fate line, sometimes known as the destiny line, is thought to never change by some, but others believe it can change over time. It represents the influences in your path, including personal choices, career, and even ancestry. Breaks in this particular line show a major loss or bad luck, but a double line can mean a highly successful career.

Health Line

The life line indicates overall health, but the health line can show what you can do as a healer. The more visible this line appears, the more of a natural caretaker you likely are. Those in service or healing professions will likely have a very clear line. Breaks can indicate a personal illness or an illness of a loved one, but a frayed line shows an illness that has come and gone.

Simian Line

The simian line is rare and happens when the love and head line connect. It is also highly significant, especially when appearing on both hands, as the qualities are much more pronounced. Those who have one or both simian lines will struggle to separate decisions from emotions. The presence of the line points toward a controlling type of personality, especially when in a relationship.

Bracelet Line

The bracelet lines are not technically on the palm but on the underside of the wrist. They reveal the level of balance between the mental, physical, and spiritual self. Most people will see three lines, though some may see four which shows a long life. Solid, deep lines can demonstrate a healthy, prosperous life, but less than three lines are indicative of grave circumstances that are soon to come or overall poor health.

Empaths are real-life superheroes that help heal humanity. This is how we do so.

• Vision

Awakened empaths have the ability to see symbolism in situations. This simply means they can see what is happening in the world, businesses, and the world with deeper meaning. This view allows for disengagement from the minute details of a situation to focus on the real issues. Empaths can make changes by being visionary leaders.

By taking responsibility for the gifts natural to empaths, referred to by some as a superpower, we can take a stand for the future and bring back harmony into the world. Some empaths feel that the ability to see good in others keeps them vulnerable, but when used with discernment, it is a powerful and rare tool. If you feel taken advantage of as an empath, work on discernment to be better protected.

• Intuition

Everyone has intuition and a gut feeling, but empaths have a unique gift. The ability to receive or feel intuitive guidance requires a strong sense of self and self-respect. Self-esteem is equally important because it allows us to heal and maintain a healthy body.

When we lack things like self-esteem and self-respect, it can negatively affect relationships. This can cause a lack of certainty, and our lives may feel somewhat out of control. Part of being an empowered empath is mastering energy, emotions, trust, and even respect for oneself.

• Psychic Ability

Empaths are not just emotionally attuned but psychically as well. Similar to intuition, these feelings of insight can come in different ways. Sometimes it is a mental image and gut feeling, but it may vary for empaths. When this happens, trust the feeling and be there for those you are alerted to as much as you can.

• Presence

Empaths have an extraordinary ability to be with others. Though the gift is often ignored as a form of self-protection, empaths often fear being overwhelmed by the energy others produce which can be a drain.

Instead of keeping a distance, learn skills that will help. This is confidence in personal abilities so that you are able to communicate personal needs and feelings appropriately. Given the powers of the empath, simply being present can serve as a healing tonic for those around. If you remain hidden away, you are doing nothing to help the world. Empaths amplify higher vibrations, so charge up that gift and show up for those in need.

• Power to Heal

Though some empaths are afraid of the ability, you know you can self-heal and heal others. Are you willing to accept and use this gift? This can be tough because many empaths struggle with feeling hopeless or out of control. Some may suffer from low self-esteem or depression. Others may develop actual physical issues until control of their abilities is gained.

As control over the abilities is mastered, you can see soul-level wounds, build self-esteem, accept the differences, and recognize the abilities. This can take years, but the work is worth it.

• Creativity

Most empaths are creative by nature and work in fields related to creativity. A natural gift is an ability to create something tangible out of single or multiple ideas. This ability should be used for the greater good.

On the individual level, empaths struggle with anxiety, depression, and, often, exhaustion. Nationally, the government is manipulative, and universally, wounds are nursed with drugs, alcohol, food, and technology. However, this can all be ended when empaths start using their abilities. This can shift fear into love.

Empaths are gifted, and trying to fit into a suffering world only causes more suffering. While it may not be easy, empaths must awaken these powers and let them be revealed. To master this, empaths must live up to their full abilities while dealing with any deeper issues that may be personal in nature. In addition, empaths must be more direct in communicating with others as well. In fact, there are three things every empath must master in order to use the natural gifts that have been given. These include:

• • Using an effective yet efficient system to process energy so shutdowns and lashing out are no longer issues.
  • Establish healthy boundaries that do not give such sanity, and centeredness is assured.
  • Clearly and confidently communicate personal needs, so support and understanding from others can be gained. Along with this, stop trying to be normal.

Conclusion

If you are an empath, quit trying to hide it under the curtain of normalcy. You have a choice: stop buying the lies or enhance your gifts appropriately. Empaths are superheroes. It is not easy, but someone must lead the way. When you are ready, start taking the steps. The world could depend on it.